Dr. Sarah Lin joins the podcast to discuss cultural taboos surrounding mental health, including the harmful "tough it out" mindset and the myth that illnesses are just phases. Through personal stories, a viral TikTok account, and actionable strategies, the episode addresses the stigma and highlights how openness and advocacy can transform communities. Hear inspiring listener testimonials and learn how to foster brave conversations.
About the podcast
Episode 1: "Why Silence Hurts More Than the Stigma" đŁïžđ„ Join host Eric Marquette & Dr. Sarah Lin (TEDx psychologist) to dismantle mental health shame! Expose cultural taboos, hear brave truths from survivors, and debunk âitâs just a phaseâ myths. đĄA viral creator shares how revealing her bipolar diagnosis saved her life. âStigma lives in what we donât say.â â Dr. Lin. 5 actionable tools to fight stigma daily. #BreakTheSilence #MentalHealthMatters