Dr. Sarah Lin joins the podcast to discuss cultural taboos surrounding mental health, including the harmful "tough it out" mindset and the myth that illnesses are just phases. Through personal stories, a viral TikTok account, and actionable strategies, the episode addresses the stigma and highlights how openness and advocacy can transform communities. Hear inspiring listener testimonials and learn how to foster brave conversations.
Hosted bySarah DupontEric Marquette
Breaking the Stigma: Mental Health Awareness and Open Conversations
Health & FitnessSociety & Culture